Walk more.
Scroll less.
The screen time app that rewards movement. Earn minutes with every step you take, then unlock your favorite apps. Your legs hold the key.
How Strut works
Walk to earn
Every step you take earns screen time minutes. Hit your daily goal and fill up your wallet.
Choose apps to block
Pick the apps that distract you most. Strut blocks them until you've earned your unlock.
Unlock when ready
Spend your earned minutes to unlock apps for 15, 30, or 60 minutes. When time's up, get walking again.
Your steps become screen time
Strut connects to Apple Health to count your steps automatically. The more you move, the more time you earn. It's a simple trade: walking for scrolling.
- Syncs with Apple Health automatically
- Daily wallet resets at midnight
- Track your 7-day step history
Block what distracts you
Use Apple's Screen Time framework to block the apps that steal your focus. Keep essentials like Messages and Maps always available while blocking the rest.
- Native iOS Screen Time integration
- Choose which apps to block
- Set always-available essentials